Summer Must Haves

Come see what our summer must haves are to keep us going strong all through the season.  
Read more...

What is Grounding and Does it Work?

Have you heard of grounding?  Me either until I went to a retreat and before we started to learn for the day, one of our teachers took us out to the backyard to put our bare feet in the grass.  At first, I'm going to be honest, I thought it was a strange idea.
Read more...

How Yoga Can Help You Heal

Have you ever tried Yoga?  It can be such a healing practice.  You don't need to be scared of it.  It can totally work for you.  Come read about some of my favorite teachers, how it helps me heal and why I think you will love it.  
Read more...

Why Natural Living is not all Hype in our House!

Why Natural Living is not all Hype in our House!
Come see why natural living is not all hype in our house.  I have a story to tell you.  
Read more...

How to Make An Immune Boosting Lemonade

How to Make An Immune Boosting Lemonade
Come learn how to make an immune boosting lemonade without refined sugar.  
Read more...
 
Read Older Updates